Full-Body Hishi Takate Kote
- Date
- 2014-10-01
- Studio
- —
- Duration
- 773
- Details
- Stefano LaForgia takes the basic hishi (diamond) body harness to the next level with a full-body version suitable for both floor work and suspension. In this COMPLETE tutorial he shows every twist and knot including the theory behind the wraps so that you can add this to your rope repertoire.