Flogging: Basic Holds & Throws
- Date
- 2011-02-14
- Studio
- —
- Duration
- 375
- Details
- Dov continues his series on flogging with this 6-minute video. He demonstrates various positions for holding the flogger (your wrist will dictate what is best for you), and then he shows two different throws: a snap throw and a more complex, compressed Figure 8 throw. Dov explains how to throw the flogger without hitting yourself as well!