Perhaps run a nice relaxing bath and pour yourself a calming chamomile tea. Pop your headphones on, close your eyes and relax and as you listen to Rhian’s latest relaxation video. Let the mellow music take you away to quiet space where you…jokes! Don’t do that, don’t ever do that. Open your eyes, enjoy what you see and maybe watch it again when you get to the end, just to check you didn’t miss anything.
