Oral Exercises
- Date
- 2011-01-01
- Studio
- —
- Duration
- 689
- Details
- Madison Young helps you loosen up and strengthen your mouth, tongue, jaw, and throat during these next 12 minutes. She leads you through a series of exercises: various body warm-ups, teeth-swabs, the darting tongue, the motorboat, a jaw massage, yawning, and “throat kegels.”